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Build Your Own

Wrap

Each portion contains


Add To Meal    Tortilla Wrap 267kcal (1118kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tortilla Wrap Add To Meal 267kcal
1118kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
2.6g 		Sugars Amount: L
2.3g 		Salt Amount: M
1.4g
Contains: Barley, Oats, Wheat

Filling

Each portion contains


Add To Meal    Moroccan Chicken 132kcal (553kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
1.3g
Add To Meal    Barbacoa Beef 177kcal (741kJ)
Fat
Fat Amount: M
6.2g
Saturates
Saturates Amount: M
2.9g
Sugars
Sugars Amount: M
8.2g
Salts
Salt Amount: M
1.1g
Contains Celery
Add To Meal    Balsamic Roasted Beetroot 141kcal (590kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: M
1.3g
Add To Meal    Simply Smoked Chicken 119kcal (499kJ)
Fat
Fat Amount: M
6.0g
Saturates
Saturates Amount: M
1.8g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.56g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Moroccan Chicken Add To Meal 132kcal
553kJ 		Fat Amount: M
6.4g 		Saturates Amount: M
1.9g 		Sugars Amount: L
1.8g 		Salt Amount: M
1.3g
Barbacoa Beef Add To Meal 177kcal
741kJ 		Fat Amount: M
6.2g 		Saturates Amount: M
2.9g 		Sugars Amount: M
8.2g 		Salt Amount: M
1.1g
Balsamic Roasted Beetroot Add To Meal 141kcal
590kJ 		Fat Amount: M
6.4g 		Saturates Amount: L
0.4g 		Sugars Amount: M
10g 		Salt Amount: M
1.3g
Simply Smoked Chicken Add To Meal 119kcal
499kJ 		Fat Amount: M
6.0g 		Saturates Amount: M
1.8g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.56g

Veggies

Each portion contains


Add To Meal    Zesty Red Cabbage 34kcal (144kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: L
0.22g
Add To Meal    Shredded Iceberg 4kcal (18kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Grated Carrot 10kcal (43kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
2.2g
Salts
Salt Amount: L
0.02g
Add To Meal    Chopped Tomatoes 11kcal (47kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: L
<0.01g
Add To Meal    Diced Cucumber 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Zesty Red Cabbage Add To Meal 34kcal
144kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
5.6g 		Salt Amount: L
0.22g
Shredded Iceberg Add To Meal 4kcal
18kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
<0.01g
Grated Carrot Add To Meal 10kcal
43kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
2.2g 		Salt Amount: L
0.02g
Chopped Tomatoes Add To Meal 11kcal
47kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.4g 		Salt Amount: L
<0.01g
Diced Cucumber Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

Sauce

Each portion contains


Add To Meal    Houmous 117kcal (488kJ)
Fat
Fat Amount: H
10g
Saturates
Saturates Amount: M
1.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.36g
Contains Sesame
Add To Meal    Guacamole 80kcal (335kJ)
Fat
Fat Amount: M
6.8g
Saturates
Saturates Amount: M
1.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.16g
Add To Meal    Salsa 18kcal (77kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
2.1g
Salts
Salt Amount: M
0.40g
Add To Meal    Sriracha 9kcal (37kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
1.8g
Salts
Salt Amount: H
0.45g
May Contain Mustard
May Contain Soya
Add To Meal    Garlic Mayo 94kcal (393kJ)
Fat
Fat Amount: H
10g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.22g
Contains Mustard
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Houmous Add To Meal 117kcal
488kJ 		Fat Amount: H
10g 		Saturates Amount: M
1.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.36g
Guacamole Add To Meal 80kcal
335kJ 		Fat Amount: M
6.8g 		Saturates Amount: M
1.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.16g
Salsa Add To Meal 18kcal
77kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
2.1g 		Salt Amount: M
0.40g
Sriracha Add To Meal 9kcal
37kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
1.8g 		Salt Amount: H
0.45g
Garlic Mayo Add To Meal 94kcal
393kJ 		Fat Amount: H
10g 		Saturates Amount: M
0.7g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.22g

Toppings

Each portion contains


Add To Meal    Sunflower Seeds 32kcal (135kJ)
Fat
Fat Amount: H
2.6g
Saturates
Saturates Amount: M
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pumpkin Seeds 32kcal (135kJ)
Fat
Fat Amount: H
2.6g
Saturates
Saturates Amount: M
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Crispy Onions 31kcal (128kJ)
Fat
Fat Amount: H
2.3g
Saturates
Saturates Amount: H
1.2g
Sugars
Sugars Amount: M
<0.5g
Salts
Salt Amount: M
0.06g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Sunflower Seeds Add To Meal 32kcal
135kJ 		Fat Amount: H
2.6g 		Saturates Amount: M
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pumpkin Seeds Add To Meal 32kcal
135kJ 		Fat Amount: H
2.6g 		Saturates Amount: M
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Crispy Onions Add To Meal 31kcal
128kJ 		Fat Amount: H
2.3g 		Saturates Amount: H
1.2g 		Sugars Amount: M
<0.5g 		Salt Amount: M
0.06g
Contains: Wheat

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Carbon Footprints

Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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