Houmous
Each Ptn contains
Energy
488kJ
117kcal
117kcal
5.81%
Fat
10g
14.29%
Saturates
1.1g
5.4%
Sugars
<0.5g
0.22%
Salt
0.36g
6%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1219kJ / 291kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1219kJ 291kcal |
488kJ 117kcal |
5.81% | |
| Fat | 25g | 10g | 14.29% | |
| of which Saturates | 2.7g | 1.1g | 5.4% | |
| Carbohydrate | 13g | 5g | 2% | |
| of which Sugars | <0.5g | <0.5g | 0.22% | |
| Fibre | 8g | 3g | 14% | |
| Protein | 8g | 3g | 6% | |
| Salt | 0.90g | 0.36g | 6% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate] |