Houmous
Each Ptn contains
Energy
732kJ
175kcal
175kcal
8.71%
Fat
15g
21.43%
Saturates
1.6g
8.1%
Sugars
<0.5g
0.33%
Salt
0.54g
9%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1219kJ / 291kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1219kJ 291kcal |
732kJ 175kcal |
8.71% | |
| Fat | 25g | 15g | 21.43% | |
| of which Saturates | 2.7g | 1.6g | 8.1% | |
| Carbohydrate | 13g | 8g | 3% | |
| of which Sugars | <0.5g | <0.5g | 0.33% | |
| Fibre | 8g | 5g | 21% | |
| Protein | 8g | 5g | 9% | |
| Salt | 0.90g | 0.54g | 9% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate] |
