Guacamole
Each Ptn contains
Energy
269kJ
64kcal
64kcal
3.21%
Fat
6.8g
9.71%
Saturates
2.0g
10%
Sugars
<0.5g
0%
Salt
0.43g
7.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 674kJ / 161kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 674kJ 161kcal |
269kJ 64kcal |
3.21% | |
| Fat | 17g | 6.8g | 9.71% | |
| of which Saturates | 5.0g | 2.0g | 10% | |
| Carbohydrate | 7g | 3g | 1.08% | |
| of which Sugars | <0.5g | <0.5g | 0% | |
| Fibre | 7g | 3g | 11.67% | |
| Protein | 0g | 0g | 0% | |
| Salt | 1.1g | 0.43g | 7.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Guacamole [Avocado (82%), Tomato, Onion, Serrano Pepper, Water, Salt, Antioxidant: Ascorbic Acid; Lime Juice, Dehydrated Coriander, Garlic Puree.] |