Guacamole

Each Ptn contains

Energy

335kJ
80kcal

3.98%

Fat

6.8g

9.71%

Saturates

1.2g

Sugars

<0.5g

0.22%

Salt

0.16g

2.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 837kJ / 200kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	837kJ 200kcal	335kJ 80kcal	3.98%
Fat	17g	6.8g	9.71%
of which Saturates	3.0g	1.2g	6%
Carbohydrate	7g	3g	1.08%
of which Sugars	<0.5g	<0.5g	0.22%
Fibre	5g	2g	8.33%
Protein	2g	1g	1.6%
Salt	0.40g	0.16g	2.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Guacamole [Avocado (82%), Tomato, Onion, Serrano pepper, Water, Salt, Antioxidant: Ascorbic acid, Lime juice, Dehydrated coriander, Garlic puree.]

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