May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Each portion contains


Add To Meal    Flaguette 286kcal (1198kJ)
Fat
Fat Amount: M
4.7g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
1.5g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Contains Sesame
May Contain Soya
Add To Meal    Sourdough 203kcal (851kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sesame
May Contain Soya
May Contain Nuts
May Contain Walnuts
Add To Meal    Beetroot Bread 429kcal (1795kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Oats
May Contain Sesame
May Contain Soya
Add To Meal    Tortilla Wrap 267kcal (1118kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Add To Meal    Pesto Soft Cheese 142kcal (593kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
6.7g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
0.29g
Contains Milk
Add To Meal    Paprika Soft Cheese 115kcal (483kJ)
Fat
Fat Amount: H
10g
Saturates
Saturates Amount: H
6.4g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.22g
Contains Milk
Add To Meal    Chimichurri Mayo 139kcal (583kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.64g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Peanuts
Contains Soya
Add To Meal    Vegan Mayo 275kcal (1151kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: M
2.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.55g
Add To Meal    Garlic, Chilli & Parsley Mayo 171kcal (715kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: H
1.6g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: H
0.82g
Contains Eggs
May Contain Mustard
May Contain Peanuts
Add To Meal    Coleslaw 186kcal (779kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: M
0.76g
Contains Eggs
May Contain Mustard
Add To Meal    Coronation Chicken 294kcal (1229kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: M
0.91g
Contains Eggs
Contains Mustard
Add To Meal    Ham 116kcal (485kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
2.5g
Add To Meal    Chorizo 97kcal (407kJ)
Fat
Fat Amount: H
8.3g
Saturates
Saturates Amount: H
3.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.88g
Add To Meal    Salami 92kcal (386kJ)
Fat
Fat Amount: H
7.8g
Saturates
Saturates Amount: H
2.8g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.98g
Add To Meal    Sliced Roast Chicken 71kcal (295kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.21g
Add To Meal    Tuna Crunch 221kcal (925kJ)
Fat
Fat Amount: H
18g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
1.1g
Contains Eggs
Contains Fish
May Contain Mustard
Add To Meal    Vegan Bacon 104kcal (434kJ)
Fat
Fat Amount: H
8.0g
Saturates
Saturates Amount: M
0.6g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.96g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
Contains Soya
Add To Meal    Pulled Pork 295kcal (1233kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
5.9g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: M
0.94g
Add To Meal    Buffalo Mozzarella 110kcal (460kJ)
Fat
Fat Amount: M
8.0g
Saturates
Saturates Amount: H
5.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.35g
Contains Milk
Add To Meal    Cheddar Cheese 104kcal (435kJ)
Fat
Fat Amount: H
8.8g
Saturates
Saturates Amount: H
5.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.45g
Contains Milk
Add To Meal    Grated Cheddar 208kcal (868kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.89g
Contains Milk
Add To Meal    Cos Lettuce 3kcal (14kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
<0.5g
Salts
Salt Amount: M
<0.01g
Add To Meal    Spinach 2kcal (9kJ)
Fat
Fat Amount: M
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
<0.5g
Salts
Salt Amount: H
0.03g
Add To Meal    Rocket 2kcal (7kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sliced Peppers 11kcal (45kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sliced Red Onion 14kcal (59kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
2.4g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sliced Cucumber 4kcal (18kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Sliced Tomato 4kcal (18kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Jalapenos 3kcal (12kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.88g
Add To Meal    Gherkins 28kcal (117kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
6.2g
Salts
Salt Amount: M
0.65g
Add To Meal    Crispy Onions 31kcal (128kJ)
Fat
Fat Amount: H
2.3g
Saturates
Saturates Amount: H
1.2g
Sugars
Sugars Amount: M
<0.5g
Salts
Salt Amount: M
0.06g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Flaguette Add To Meal 286kcal
1198kJ 		Fat Amount: M
4.7g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.8g 		Salt Amount: M
1.5g
Contains: Barley, Oats, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pistachio Nuts, Walnuts
Sourdough Add To Meal 203kcal
851kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.4g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Barley, Oats, Rye, Walnuts
Beetroot Bread Add To Meal 429kcal
1795kJ 		Fat Amount: M
8.1g 		Saturates Amount: L
1.0g 		Sugars Amount: L
2.9g 		Salt Amount: H
2.1g
Contains: Barley, Rye, Wheat
May Contain: Oats
Tortilla Wrap Add To Meal 267kcal
1118kJ 		Fat Amount: M
5.9g 		Saturates Amount: M
2.6g 		Sugars Amount: L
2.3g 		Salt Amount: M
1.4g
Contains: Barley, Oats, Wheat
Pesto Soft Cheese Add To Meal 142kcal
593kJ 		Fat Amount: H
13g 		Saturates Amount: H
6.7g 		Sugars Amount: L
1.7g 		Salt Amount: M
0.29g
Paprika Soft Cheese Add To Meal 115kcal
483kJ 		Fat Amount: H
10g 		Saturates Amount: H
6.4g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.22g
Chimichurri Mayo Add To Meal 139kcal
583kJ 		Fat Amount: H
14g 		Saturates Amount: M
1.7g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.64g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Vegan Mayo Add To Meal 275kcal
1151kJ 		Fat Amount: H
30g 		Saturates Amount: M
2.1g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.55g
Garlic, Chilli & Parsley Mayo Add To Meal 171kcal
715kJ 		Fat Amount: H
18g 		Saturates Amount: H
1.6g 		Sugars Amount: L
0.7g 		Salt Amount: H
0.82g
Coleslaw Add To Meal 186kcal
779kJ 		Fat Amount: M
18g 		Saturates Amount: L
1.6g 		Sugars Amount: L
4.9g 		Salt Amount: M
0.76g
Coronation Chicken Add To Meal 294kcal
1229kJ 		Fat Amount: M
18g 		Saturates Amount: L
1.7g 		Sugars Amount: M
14g 		Salt Amount: M
0.91g
Ham Add To Meal 116kcal
485kJ 		Fat Amount: M
3.4g 		Saturates Amount: L
0.9g 		Sugars Amount: L
<0.5g 		Salt Amount: H
2.5g
Chorizo Add To Meal 97kcal
407kJ 		Fat Amount: H
8.3g 		Saturates Amount: H
3.3g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.88g
Salami Add To Meal 92kcal
386kJ 		Fat Amount: H
7.8g 		Saturates Amount: H
2.8g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.98g
Sliced Roast Chicken Add To Meal 71kcal
295kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.4g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.21g
Tuna Crunch Add To Meal 221kcal
925kJ 		Fat Amount: H
18g 		Saturates Amount: M
1.7g 		Sugars Amount: L
0.8g 		Salt Amount: M
1.1g
Vegan Bacon Add To Meal 104kcal
434kJ 		Fat Amount: H
8.0g 		Saturates Amount: M
0.6g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.96g
May Contain: Barley, Wheat
Pulled Pork Add To Meal 295kcal
1233kJ 		Fat Amount: M
16g 		Saturates Amount: H
5.9g 		Sugars Amount: M
12g 		Salt Amount: M
0.94g
Buffalo Mozzarella Add To Meal 110kcal
460kJ 		Fat Amount: M
8.0g 		Saturates Amount: H
5.5g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.35g
Cheddar Cheese Add To Meal 104kcal
435kJ 		Fat Amount: H
8.8g 		Saturates Amount: H
5.5g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.45g
Grated Cheddar Add To Meal 208kcal
868kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.89g
Cos Lettuce Add To Meal 3kcal
14kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
<0.5g 		Salt Amount: M
<0.01g
Spinach Add To Meal 2kcal
9kJ 		Fat Amount: M
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
<0.5g 		Salt Amount: H
0.03g
Rocket Add To Meal 2kcal
7kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Sliced Peppers Add To Meal 11kcal
45kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.0g 		Salt Amount: L
<0.01g
Sliced Red Onion Add To Meal 14kcal
59kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
2.4g 		Salt Amount: L
<0.01g
Sliced Cucumber Add To Meal 4kcal
18kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Sliced Tomato Add To Meal 4kcal
18kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g
Jalapenos Add To Meal 3kcal
12kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.88g
Gherkins Add To Meal 28kcal
117kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
6.2g 		Salt Amount: M
0.65g
Crispy Onions Add To Meal 31kcal
128kJ 		Fat Amount: H
2.3g 		Saturates Amount: H
1.2g 		Sugars Amount: M
<0.5g 		Salt Amount: M
0.06g
Contains: Wheat

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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