Cos Lettuce

Each Ptn contains

Energy

14kJ
3kcal

0.16%

Fat

<0.5g

0.04%

Saturates

<0.1g

0.15%

Sugars

<0.5g

0.47%

Salt

<0.01g

0.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 460kJ / 110kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	460kJ 110kcal	14kJ 3kcal	0.16%
Fat	1.0g	<0.5g	0.04%
of which Saturates	1.0g	<0.1g	0.15%
Carbohydrate	14g	0g	0.16%
of which Sugars	14g	<0.5g	0.47%
Fibre	0.0g	0.0g	0%
Protein	12g	0g	0.72%
Salt	0.33g	<0.01g	0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Cos Lettuce [LETTUCE]

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