Egg & Cheese Muffin with Ketchup
Each Ptn contains
Energy
1802kJ
431kcal
431kcal
21.45%
Fat
17g
24.1%
Saturates
7.5g
37.5%
Sugars
5.8g
6.49%
Salt
1.9g
32.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 974kJ / 233kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 974kJ 233kcal |
1802kJ 431kcal |
21.45% | |
| Fat | 9.1g | 17g | 24.1% | |
| of which Saturates | 4.1g | 7.5g | 37.5% | |
| Carbohydrate | 25g | 47g | 18.1% | |
| of which Sugars | 3.2g | 5.8g | 6.49% | |
| Fibre | 2g | 3g | 13.04% | |
| Protein | 11g | 21g | 41.34% | |
| Salt | 1.0g | 1.9g | 32.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| English Muffin [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (WHEAT), Salt, SOYA Flour, Yeast, Sugar, Palm Oil, Spirit Vinegar, Preservative: Calcium Propionate; Emulsifier: Mono- And Diacetyltartaric Esters Of Mono- And Diglycerides Of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.], Omelette [Pasteurised Free Range Whole EGG (62%), Pasteurised Whole MILK, Rapeseed Oil, Thickener: (Xanthan Gum), Salt, Ground White Pepper.], Mild Cheddar Cheese [Mild Cheddar Cheese (MILK).], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.] |
