Egg & Cheese Muffin with Ketchup
Each Ptn contains
Energy
1775kJ
424kcal
424kcal
21.13%
Fat
16g
22.67%
Saturates
6.9g
34.5%
Sugars
6.0g
6.66%
Salt
1.9g
31.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 959kJ / 229kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 959kJ 229kcal |
1775kJ 424kcal |
21.13% | |
| Fat | 8.6g | 16g | 22.67% | |
| of which Saturates | 3.7g | 6.9g | 34.5% | |
| Carbohydrate | 26g | 47g | 18.25% | |
| of which Sugars | 3.2g | 6.0g | 6.66% | |
| Fibre | 2g | 4g | 15.13% | |
| Protein | 11g | 21g | 41.84% | |
| Salt | 1.0g | 1.9g | 31.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| English Muffin [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (WHEAT), Salt, SOYA Flour, Yeast, Sugar, Palm Oil, Spirit Vinegar, Preservative: Calcium Propionate; Emulsifier: Mono- And Diacetyltartaric Esters Of Mono- And Diglycerides Of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.], Omelette [Free Range Whole EGG (62%), MILK, Rapeseed Oil, Salt, Thickener: Xanthan Gum; White Pepper.], Mild Cheddar Cheese [Mild Cheddar Cheese (MILK).], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.] |
