Balsamic Beetroot & Garbanzo Bowl
Crunchy salad of zesty red cabbage, iceberg, creamy dressed chickpeas, shredded carrot, cucumber and tomatoes topped with balsamic roasted beets and houmous
Each Ptn contains
Energy
1751kJ
418kcal
418kcal
20.84%
Fat
24g
34.34%
Saturates
2.0g
10%
Sugars
22g
24.11%
Salt
2.2g
36.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 361kJ / 86kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 361kJ 86kcal |
1751kJ 418kcal |
20.84% | |
| Fat | 5.0g | 24g | 34.34% | |
| of which Saturates | 0.4g | 2.0g | 10% | |
| Carbohydrate | 8g | 39g | 14.99% | |
| of which Sugars | 4.5g | 22g | 24.11% | |
| Fibre | 3g | 15g | 60.5% | |
| Protein | 2g | 12g | 23.2% | |
| Salt | 0.45g | 2.2g | 36.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Zesty Red Cabbage [Red Cabbage [Cabbage], Lime [Limes], Cnd Sweet Chilli Dip EvFav [Water, Glucose-Fructose Syrup, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree (1.2%) (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli (0.5%), Dried Red Pepper, Crushed Chilli, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Ground Chilli, Colour (Paprika Extract), Sweetener (Sodium Saccharin), Colour (Plain Caramel).], Coriander [Coriander], Cracked Black Pepper [Black Pepper.], Salt [Salt, Anti-caking Agent: E535.]], Balsamic Roasted Beetroot [Roasted Balsamic & Thyme Beetroot Wedges [Beetroot (85%), Balsamic Vinegar (7%), Rapeseed Oil, Sugar, Orange Concentrate, Salt, Thyme, Ground Black Pepper]], Chopped Tomatoes [Tomato [Tomato]], QSR Spiced Chickpea Salad [Chickpeas [chickpeas, water], Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).], Sau Curry Malabar Mangalore Holy Cow [Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, MUSTARD Seeds, Ground Spices, (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds,Cardamom, Cloves, Fennel Seeds) Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli,Colour: Caramel Liquid], Coriander [Coriander], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Cracked Black Pepper [Black Pepper.], Salt [Salt, Anti-caking Agent: E535.]], Shredded Iceberg [Iceberg Lettuce [Iceberg]], Houmous [Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate]], Diced Cucumber [Cucumber [CUCUMBER]], Grated Carrot [Carrots [CARROT]] |