Fruit and Nut Porridge (VG)
Freshly cooked Scottish porridge oats topped with maple syrup, sultanas, sunflower and pumpkin seeds and walnuts
Each Ptn contains
Energy
2818kJ
674kcal
674kcal
33.55%
Fat
27g
38.04%
Saturates
3.2g
16%
Sugars
22g
24.49%
Salt
1.1g
18.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 939kJ / 225kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 939kJ 225kcal |
2818kJ 674kcal |
33.55% | |
| Fat | 8.9g | 27g | 38.04% | |
| of which Saturates | 1.1g | 3.2g | 16% | |
| Carbohydrate | 27g | 81g | 31.23% | |
| of which Sugars | 7.3g | 22g | 24.49% | |
| Fibre | 1g | 2g | 6.92% | |
| Protein | 6g | 18g | 35.82% | |
| Salt | 0.37g | 1.1g | 18.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vegan Porridge [Milk Oat Barista Style (Brose) [Oats, Water], Gluten Free Oats [100% Gluten Free Oats], Tap Water], Sunflower Seeds [Sunflower seeds], Pumpkin Seeds [Pumpkin Seeds.], Broken Walnuts [Walnuts], Sultanas [Sultanas, Sunflower oil], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring] |