Chicken, Aubergine & Green Pea Kashmir Rogan Josh
Each Ptn contains
Energy
2220kJ
531kcal
531kcal
26.43%
Fat
18g
26.4%
Saturates
3.1g
15.45%
Sugars
7.3g
8.07%
Salt
1.8g
30.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 540kJ / 129kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 540kJ 129kcal |
2220kJ 531kcal |
26.43% | |
| Fat | 4.5g | 18g | 26.4% | |
| of which Saturates | 0.8g | 3.1g | 15.45% | |
| Carbohydrate | 15g | 60g | 22.98% | |
| of which Sugars | 1.8g | 7.3g | 8.07% | |
| Fibre | 2g | 7g | 28.13% | |
| Protein | 8g | 33g | 66.44% | |
| Salt | 0.45g | 1.8g | 30.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vgp Onions (diced) Scottish Prepared [Onion], brown rice [Rice Long Grain Brown Easy Cook [Easy Cook Long Grain Brown Rice]], MtRaw Chicken Thigh Meat Diced (CPM) [Chicken], Veg Aubergine (2.2 lbs) [Aubergine], Vgf Peas [Peas], Sau Curry Rogan Josh Kashmir Holy Cow [Onion (63%), Water, Sunflower Oil, Tomato Paste (3%), Salt, Ground Spices (Paprika, Turmeric, Cumin Seeds, Coriander, Seeds, Fennel Seeds, Cardamom, Cloves, Bay Leaf), Garlic, Ginger, Coriander Leaves, Spice Extract.], Oil Pomace [Pomace Olive Oil] |
