Aubergine, Spinach & Mushroom Kashmir Rogan Josh
Each Ptn contains
Energy
1342kJ
321kcal
321kcal
15.97%
Fat
8.7g
12.4%
Saturates
1.2g
6.1%
Sugars
7.4g
8.17%
Salt
1.2g
20.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 355kJ / 85kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 355kJ 85kcal |
1342kJ 321kcal |
15.97% | |
Fat | 2.3g | 8.7g | 12.4% | |
of which Saturates | 0.3g | 1.2g | 6.1% | |
Carbohydrate | 15g | 55g | 21.17% | |
of which Sugars | 1.9g | 7.4g | 8.17% | |
Fibre | 2g | 7g | 28.63% | |
Protein | 2g | 8g | 16.9% | |
Salt | 0.33g | 1.2g | 20.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Vgp Onions (diced) Scottish Prepared [Onion], brown rice [Rice Long Grain Brown Easy Cook [Easy Cook Long Grain Brown Rice]], Vgp Cauliflower Florettes 2.5 Kgs Scotch Prepared [Cauliflower], Veg Aubergine (2.2 lbs) [Aubergine], Veg Mushroom Breakfast 1.8kg (4 lbs) [Mushrooms], Veg Spinach Baby Pre Pack 200g (pckts) [Spinach], Sau Curry Rogan Josh Kashmir Holy Cow [Onion (63%), Water, Sunflower Oil, Tomato Paste (3%), Salt, Ground Spices (Paprika, Turmeric, Cumin Seeds, Coriander, Seeds, Fennel Seeds, Cardamom, Cloves, Bay Leaf), Garlic, Ginger, Coriander Leaves, Spice Extract.] |