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Aubergine, Spinach & Mushroom Kashmir Rogan Josh



Each Ptn contains
Energy
1342kJ
321kcal
15.97%
Fat
8.7g
12.4%
Saturates
1.2g
6.1%
Sugars
7.4g
8.17%
Salt
1.2g
20.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 355kJ / 85kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 355kJ
85kcal
1342kJ
321kcal
15.97%
Fat 2.3g 8.7g 12.4%
of which Saturates 0.3g 1.2g 6.1%
Carbohydrate 15g 55g 21.17%
of which Sugars 1.9g 7.4g 8.17%
Fibre 2g 7g 28.63%
Protein 2g 8g 16.9%
Salt 0.33g 1.2g 20.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Vgp Onions (diced) Scottish Prepared [Onion], brown rice [Rice Long Grain Brown Easy Cook [Easy Cook Long Grain Brown Rice]], Vgp Cauliflower Florettes 2.5 Kgs Scotch Prepared [Cauliflower], Veg Aubergine (2.2 lbs) [Aubergine], Veg Mushroom Breakfast 1.8kg (4 lbs) [Mushrooms], Veg Spinach Baby Pre Pack 200g (pckts) [Spinach], Sau Curry Rogan Josh Kashmir Holy Cow [Onion (63%), Water, Sunflower Oil, Tomato Paste (3%), Salt, Ground Spices (Paprika, Turmeric, Cumin Seeds, Coriander, Seeds, Fennel Seeds, Cardamom, Cloves, Bay Leaf), Garlic, Ginger, Coriander Leaves, Spice Extract.]