Spiced Goan Potato & Mushroom Curry
Each Ptn contains
Energy
904kJ
216kcal
216kcal
10.77%
Fat
13g
17.87%
Saturates
1.5g
7.5%
Sugars
5.3g
5.9%
Salt
1.1g
18.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 301kJ / 72kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 301kJ 72kcal |
904kJ 216kcal |
10.77% | |
Fat | 4.2g | 13g | 17.87% | |
of which Saturates | 0.5g | 1.5g | 7.5% | |
Carbohydrate | 8g | 23g | 9% | |
of which Sugars | 1.8g | 5.3g | 5.9% | |
Fibre | 1g | 4g | 15.96% | |
Protein | 2g | 5g | 9.44% | |
Salt | 0.37g | 1.1g | 18.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Vgp Potato Diced 2 Kgs Scotch [Potato], Veg Mushroom Breakfast 1.8kg (4 lbs) [Mushrooms], Hrb Parsley Flat Fresh (Bunches) [Parsley], Disp Foil Bake Tray 323x201x33mm, Sau Curry Korma Mughlai Holy Cow [Onion, Yoghurt (contains MILK), Water, Double Cream (contains MILK), Rape Seed Oil, Coconut Milk, Diced Tomato, Spices, Sugar, Ginger Paste, Salt, Garlic Paste, Roasted Coconut, Lemon Juice Concentrate, Colour: Turmeric Extract.] |